Bladder leaks are far more common than many realize. Maybe you decided to have some fun on the trampoline with your kids, and, uh-oh, a little wetness. Perhaps it’s every time you sneeze, and it’s not a tissue for your nose you’re looking for. (We’ve been there!) Or maybe you’re finally having a girls night out, laughing it up with your friends, and you feel a leak between your legs. It’s ok. You’re not alone. Approximately 50% of women will experience bladder incontinence, with that number rising to 75% among women over 65. So why is this happening? And what can we do about it?
Bladder incontinence can stem from various factors. Weak pelvic floor muscles, often due to childbirth or frequent constipation, can lead to leaks. An overactive bladder, humorously called a ‘Teeny Weeny Bladder,’ causes frequent bathroom trips and potential leaks. UTIs, affecting 50-60% of women in their lifetime, irritate the bladder and can cause involuntary leakage. Nerve damage from conditions like diabetes or spinal cord injuries can also lead to leaks, as can hormonal changes from pregnancy, childbirth, or menopause. Other causes include certain medications, physical obstructions, age-related changes, and bladder irritants.
Normalizing bladder leaks begins with education and open dialogue. Sharing our experiences helps dismantle the barriers that prevent individuals from seeking help and solutions. While consulting a medical professional is always recommended, we understand that not everyone has the time or resources for that. At Saalt, we recognize that leaks don’t discriminate based on age, gender, or lifestyle. Our mission is to empower individuals to live confidently, without the constant worry of leaks.
Saalt’s period underwear is not only cute and sustainable, but also an excellent solution for bladder leaks. This innovative underwear offers a discreet and comfortable alternative to incontinence pads or adult diapers, absorbing moisture and preventing leaks.
Explore Saalt’s leakproof underwear to find the perfect fit, whether you're working out, adventuring, or seeking everyday comfort. Regular absorbency is ideal for minor leaks, heavy absorbency suits light to moderate leaks, and super absorbency is designed for moderate leaks.
Normalizing bladder leaks involves embracing our bodies, celebrating diversity, and advocating for the care and support needed to live fully. Let’s continue to support and educate each other, transforming how we talk about and manage bladder leaks.
For more information, visit these resources:
- Mayo Clinic: Is Urine Incontinence Normal for Women?
- Johns Hopkins Medicine: Urinary Incontinence in Women
- PubMed Central: Urinary Incontinence in Women
Original Source: https://bit.ly/3Vywtzn